1-1 Coaching & Training programs
Close the gap between where you are and where you really want to be.
Coaching programs offer a focused and structured path for growth around specific themes such as personal development, communication and influence, leadership, and happiness.
Whether you’re seeking more clarity, confidence, stronger communication skills, or a deeper sense of purpose, thematic coaching provides a safe, intentional space to grow.
As your Coach, I support you in becoming happier, healthier, and more resilient—while developing the self-leadership skills needed to navigate life and work with confidence and meaning.
A powerful coaching & training program doesn’t just teach— it supports, clarifies, and moves you towards real change and consitency.
Standard Coaching Program Includes:
✔️ A 20-minute introductory call after purchase the program
✔️ 60–90 minute live coaching sessions (the number of sessions depends on the program structure)
✔️ Individual (1–1) format
✔️ Participant workbook and materials
✔️ Optional recording available for purchase
Choose your Coaching Program.
The 15 Invaluable Laws of Growth
1-1 Coaching & Training Program
Growth doesn’t happen automatically — it happens intentionally, one principle at a time.
Program length: 15 sessions (60-90 minutes each), virtually.
Skills: Personal Growth, Self-Leadership, Purpose, Mindset, Fulfillment
Everyone Communicates, Few Connect
1-1 Coaching & Training Program
Great communication isn’t about talking — it’s about creating genuine connection that moves people.
Program length: 11 sessions (60-90 minutes each), virtually.
Skills: People Skills, Communication, Connection, Influence, Authenticity
How to Be a REAL Success
1-1 Coaching & Training Program
Success is not a destination but a process built on Relationships, Equipping, Attitude, and Leadership.
Program length: ten sessions (60-90 minutes each)
Skills: People Skills, Communication, Connection, Influence, Authenticity
Becoming a Person of Influence
1-1 Coaching & Training Program
Whatever your vocation or aspiration, you can increase your impact on others by Becoming a Person of Influence.
Program length: 4 sessions (60-90 minutes each), virtually.
Skills: Communication, Relationship-Building, Emotional Intelligence, Leadership Presence, Personal Impact
Put Your Dream to the Test
1-1 Coaching & Training Program
Your dream has power. It can inspire you. It can empower you. But will it reward you? Learn how to do the things needed to make your dream come true.
Program length: 11 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Leadership Gold
1-1 Coaching & Training Program
Timeless leadership wisdom that sharpens influence and strengthens everyday decisions.
Program length: 10 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Change your world
1-1 Coaching & Training Program
Leadership Insight, Influence, Decision-Making, Values-Based Leadership, Self-Awareness, Strategic Thinking
Program length: 10 sessions (60-90 minutes each)
Skills: Values-Based Leadership, Influence & Impact, Communication & Collaboration, Teamwork, Personal Responsibility, Purpose-Driven Action
Intentional Living
1-1 Coaching & Training Program
How to turn the good intentions into a life that truly matters.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
Developing the Leader Within You
1-1 Coaching & Training Program
Leadership begins with who you are, not the title you hold.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
If you’re here, there are three things I know about you:
You’ve already accomplished amazing things.
You’re serious about becoming the best version of yourself.
You’re ready to close the gap between where you are and where you really want to be.
You also know that growth isn’t just about knowing the right steps. It’s about becoming aware of the fears, habits, and distractions that quietly keep you stuck—and learning how to move through them. That kind of change requires intention, consistency, and the right support.
The progress you’re really looking for calls for a personal growth approach that fits you.
Through our one-on-one coaching sessions, I support you in creating that space for reflection, clarity, and conscious action. Together, we work to strengthen self-leadership, shift perspective, and build resilience—so growth feels aligned, sustainable, and real.
Intentional personal growth has the power to elevate every area of life: work, relationships, health, decision-making, and well-being.
And this journey doesn’t have to be walked alone.
Coaching will help you:
Be happier, healthier, and more resilient
Grow your self-leadership and confidence
Clarify your purpose, vision, and values
Break limiting patterns and develop better habits
Strengthen communication and emotional resilience
Elevate your wellbeing and decision-making
Create alignment between who you are and the life you want
WHAT TO EXPECT
✔︎ Thought-provoking, goal-oriented conversations
✔︎ Guided reflection and self-awareness
✔︎ Supportive accountability between where you are and where you want to be
1-1 coaching programs are ideal for you if you want to…
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Grow intentionally rather than reactively
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Strengthen your mindset, resilience, and emotional balance
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Break through overwhelm, stagnation, or lack of clarity
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Improve communication and relationships
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Navigate change with purpose and confidence
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Lead your personal and professional life creating positive impact on others
Choose your Coaching Program.
The 15 Invaluable Laws of Growth
1-1 Coaching & Training Program
Growth doesn’t happen automatically — it happens intentionally, one principle at a time.
Program length: 15 sessions (60-90 minutes each), virtually.
Skills: Personal Growth, Self-Leadership, Purpose, Mindset, Fulfillment
Everyone Communicates, Few Connect
1-1 Coaching & Training Program
Great communication isn’t about talking — it’s about creating genuine connection that moves people.
Program length: 11 sessions (60-90 minutes each), virtually.
Skills: People Skills, Communication, Connection, Influence, Authenticity
How to Be a REAL Success
1-1 Coaching & Training Program
Success is not a destination but a process built on Relationships, Equipping, Attitude, and Leadership.
Program length: ten sessions (60-90 minutes each)
Skills: People Skills, Communication, Connection, Influence, Authenticity
Becoming a Person of Influence
1-1 Coaching & Training Program
Whatever your vocation or aspiration, you can increase your impact on others by Becoming a Person of Influence.
Program length: 4 sessions (60-90 minutes each), virtually.
Skills: Communication, Relationship-Building, Emotional Intelligence, Leadership Presence, Personal Impact
Put Your Dream to the Test
1-1 Coaching & Training Program
Your dream has power. It can inspire you. It can empower you. But will it reward you? Learn how to do the things needed to make your dream come true.
Program length: 11 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Leadership Gold
1-1 Coaching & Training Program
Timeless leadership wisdom that sharpens influence and strengthens everyday decisions.
Program length: 10 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Change your world
1-1 Coaching & Training Program
Leadership Insight, Influence, Decision-Making, Values-Based Leadership, Self-Awareness, Strategic Thinking
Program length: 10 sessions (60-90 minutes each)
Skills: Values-Based Leadership, Influence & Impact, Communication & Collaboration, Teamwork, Personal Responsibility, Purpose-Driven Action
Intentional Living
1-1 Coaching & Training Program
How to turn the good intentions into a life that truly matters.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
Developing the Leader Within You
1-1 Coaching & Training Program
Leadership begins with who you are, not the title you hold.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
Why Coaching Works: Insights From Research, Science & Real Results
Modern research in leadership, psychology, and behavioral science consistently shows that coaching is one of the most effective tools for meaningful personal and professional transformation.
Here are some of the most powerful, evidence-backed benefits:
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1. Clearer Thinking & Better Decisions
Studies from the International Coaching Federation show that 80% of clients improved their self-confidence, while 73% improved their decision-making skills after working with a coach.
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2. Higher Personal & Professional Performance
Harvard research reveals that people who work with a coach show sustained behavioral improvement and significantly better results at work.
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3. Better Emotional Regulation & Resilience
Neuroscience studies show that coaching strengthens the brain regions responsible for emotional control and problem-solving.
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4. Stronger Relationships & Communication
Research in positive psychology demonstrates that coaching improves empathy, communication, and relationship quality.
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5. Increased Motivation & Sense of Purpose
People with a coach are 95% more likely to follow through on their commitments, according to goal-achievement studies.
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6. Higher Wellbeing & Life Satisfaction
University research consistently shows that coaching increases optimism, satisfaction, and emotional wellbeing.
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7. Long-Term Habit Formation & Real Transformation
Because coaching changes how you think and act, clients often choose to continue long after their initial program — the growth becomes part of their lifestyle.
Meet Maria
Maria Maltcheva is a seasoned communications and leadership development expert with over 20 years of experience helping individuals and organizations grow with clarity, resilience, and purpose. She started her professional journey as a television host and author, bringing strong communication skills and stage presence to everything she does.
Maria partners with people, leaders, and teams to support intentional growth, meaningful connection, and sustainable wellbeing. Her work blends leadership principles with positive psychology, helping clients move confidently through transitions, strengthen their influence, and achieve greater satisfaction personally and professionally.
Maria’s approach is practical, inspiring, and rooted in the belief that growth is a journey, not a destination. She serves as a thinking partner who helps clients close the gap between where they are and where they want to be.
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CERTIFIED COACH, TRAINER & SPEAKER
Maria is a certified Coach, Trainer, and Speaker, working with John Maxwell’s leadership methodology and the science of happiness.
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GLOBALLY TRUSTED
The content and frameworks are time-tested and used globally by leaders, teams, and organizations.
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SCIENCE-BACKED
The science-backed programs combine theory, discussion, and practical exercises so learning can be applied right away.
If you’re committed to growth, coaching will change your trajectory.
Choose your Coaching Program.
The 15 Invaluable Laws of Growth
1-1 Coaching & Training Program
Growth doesn’t happen automatically — it happens intentionally, one principle at a time.
Program length: 15 sessions (60-90 minutes each), virtually.
Skills: Personal Growth, Self-Leadership, Purpose, Mindset, Fulfillment
Everyone Communicates, Few Connect
1-1 Coaching & Training Program
Great communication isn’t about talking — it’s about creating genuine connection that moves people.
Program length: 11 sessions (60-90 minutes each), virtually.
Skills: People Skills, Communication, Connection, Influence, Authenticity
How to Be a REAL Success
1-1 Coaching & Training Program
Success is not a destination but a process built on Relationships, Equipping, Attitude, and Leadership.
Program length: ten sessions (60-90 minutes each)
Skills: People Skills, Communication, Connection, Influence, Authenticity
Becoming a Person of Influence
1-1 Coaching & Training Program
Whatever your vocation or aspiration, you can increase your impact on others by Becoming a Person of Influence.
Program length: 4 sessions (60-90 minutes each), virtually.
Skills: Communication, Relationship-Building, Emotional Intelligence, Leadership Presence, Personal Impact
Put Your Dream to the Test
1-1 Coaching & Training Program
Your dream has power. It can inspire you. It can empower you. But will it reward you? Learn how to do the things needed to make your dream come true.
Program length: 11 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Leadership Gold
1-1 Coaching & Training Program
Timeless leadership wisdom that sharpens influence and strengthens everyday decisions.
Program length: 10 sessions (60-90 minutes each)
Skills: Vision Clarity, Goal Setting, Strategic Thinking, Commitment & Accountability, Decision-Making, Purpose-Driven Action
Change your world
1-1 Coaching & Training Program
Leadership Insight, Influence, Decision-Making, Values-Based Leadership, Self-Awareness, Strategic Thinking
Program length: 10 sessions (60-90 minutes each)
Skills: Values-Based Leadership, Influence & Impact, Communication & Collaboration, Teamwork, Personal Responsibility, Purpose-Driven Action
Intentional Living
1-1 Coaching & Training Program
How to turn the good intentions into a life that truly matters.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
Developing the Leader Within You
1-1 Coaching & Training Program
Leadership begins with who you are, not the title you hold.
Program length: 10 sessions (60-90 minutes each)
Skills: Intentional Decision-Making, Purpose & Significance, Values-Based Influence, Personal Responsibility, Daily Leadership, Meaningful Impact
Free resources for self-assessment and self-coaching
Get Clarity. Start With the State of Your Life Assessment
Understanding where you are today is the first powerful step toward the growth you want tomorrow.
This comprehensive assessment helps you evaluate the five core areas of your life and identify what needs your focus right now.
You’ll receive:
• A structured 100-point self-assessment
• Insight into what’s draining or energizing you
• A clear starting point for your coaching journey
• A tool to revisit as you grow
Enter your name and email to receive your assessment.
Clarify What Truly Matters with the My Values List
Your values shape every important decision you make.
This guide helps you identify, prioritize, and articulate the values that will guide your growth process and strengthen your leadership of yourself and others.
Please enter your name and email to receive the My Values List.
Visualize the Future You Want with the Your Best Possible Self Exercise
This research-based reflection exercise helps you articulate your best possible future self in vivid detail.
It boosts hope, clarity, motivation, and direction — a powerful complement to your coaching journey.
Enter your name and email to receive the exercise.
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